What is happening to our bones as a race? The modern age is transforming us, for sure, but there are...

Over-exercising? Is it real, can it hurt me?   In all of these matters, the best thing to do i...

5 -7 Days a Week for the rest of your life - start having fun with exercise and make it a part of yo...

The Powerful Positive Effects of Exercise on your Brain Exercise on your Brain...

I was looking up some relaxing food on the web today and of course the competition for my attention ...

Can you still exercise if you smoke?   This is a question I thought we might have a reason to l...

What can I eat to slow the ageing process?   If you know the right foods to eat, you really ca...

Could you help us make fitness easier for the mobile device generation? We are seeking some tech awa...

Are we partly solar powered? OK it sounds like a strange question in some ways, but actually most li...

OK it's a Great Idea for Protein and Crickets Have Been Eaten for Thousands of Years, but....  ...